Which service is best for me?

If you don't already know what you want, a generalized list of questions has been created below to guide you toward the best service to start with.  In many cases ALL of our services can be beneficial

in making a lasting positive change.  

Tension

Are you feeling tension in your body due to one of the following?

  1. Siting at a desk all day

  2. Active lifestyle

  3. Daily stress

  4. Sleeping wrong

  5. Random incident

  6. Physically demanding job

  7. No time to relax

Overwhelmed

Are you feeling overwhelmed emotionally and experiencing any of the following?

  1. Unable to sleep

  2. Tension headaches

  3. Neck, shoulder or upper back tension

  4. Random physical pain

  5. Feeling unsupported

  6. Sad, angry or fearful

Confusion

Are you feeling unclear or confused about something and are experiencing any of the following?

  1. Inability to relax

  2. Can't fall asleep or wake up frequently

  3. Headaches

  4. Physical tension

  5. Anxiety

Escape

Are you feeling the weight of the world on your shoulders and any of the following?

  1. Need to find a calm environment

  2. Need physical touch

  3. No energy to be social

  4. Need to slow your mind

  5. Self care is practically non-existent